Hi, I’m Becky from Camberley, Surrey and I offer friendly, fun and professional personal training in the comfort of your own home, garden or local outdoor space.
Tell me your fitness goals and I will design a bespoke exercise program specifically for you to help you achieve your goals. I am honest and passionate about staying fit & healthy and helping others so no matter where you are on your fitness journey, with ongoing motivational & professional support, nutritional advice and dedication you CAN have the YOU, you’ve always dreamt of!
Level 2 & 3 Diploma in Fitness & Personal training
– Indoor cycling instructor
– Aerolatino instructor
– Low Fu instructor
– Emergency first aid, CPR and Pool emergency responder
– Fully insured for personal liability
I offer mobile 1 to 1, 2 to 1 or small group training for more challenging fun.
Train privately in the comfort of your own home, garden or local outdoor space. This is perfect for those of you who cannot get to a gym or may not feel comfortable in a gym environment. I will come to you with all the equipment needed for your tailored program.
I also offer online training where no equipment is required but if you have some great! Contact me to find out more.
Group exercise classes include HIIT (High Intensity Interval Training), Circuits, Core blast, Bootcamp, BeXfit body blast and more!
I am available for freelance instructing for;
Cycle to the beat and rhythm of the music whilst climbing hills and sprinting on the straights on and off the saddle.
Exciting & fun dance fitness work out with Latin American rhythms and dance styles.
A mix of kick boxing, aerobic exercise & dance to create this amazing low impact but high energy, full body work out to dance music.
My passion for fitness
I have always been passionate about health and fitness and living in the knowledge that small changes can lead to huge gains. Making better decisions in what we eat and what we do with our bodies on a daily basis has a massive impact on our physical and mental health and overall wellbeing. I love to stay active and fit in any and every way possible and do something every single day. If i’m not training with my weights or teaching a fun high energy class, I love to get out into the great outdoors and explore on my bike or by foot as there is nothing better for the soul than to release those endorphins in the fresh air. This is my happy place and I honestly don’t stop smiling!
THE PERSONAL TOUCH
Whether your goal is to build strength, increase overall fitness or lose body fat, I will design a program and provide you with flexible and sustainable nutritional guidance to help you achieve it. You will receive ongoing support and motivation as well as home work-outs for the days you are not with me. I will be monitoring and measuring progress the whole time so we can adapt accordingly as you move forward towards your health and fitness goals.
Work up a sweat training with weights & body weight to build strength, develop better movement patterns and improve performance in every day life.
Improve your mobility with exercises focused around the areas of the body you wish to move more freely and to help with every day functionality.
Workout using weights to build strength and burn fat combined with a mix of cardiovascular training to get the heart pumping.
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