Hi, I’m Becky from Camberley, Surrey and I offer friendly, fun and professional personal training in the comfort of your own home, garden, local outdoor space or the gym.
Tell me your fitness goals and I will design a bespoke exercise program specifically for you to help you achieve your goals. I am honest and passionate about staying fit & healthy and helping others so no matter where you are on your fitness journey, with ongoing motivational & professional support, nutritional advice and dedication you CAN have the YOU, you’ve always dreamt of!
Level 2 & 3 Diploma in Fitness & Personal training
– Indoor cycling instructor
– Aerolatino instructor
– Low Fu instructor
– Emergency first aid, CPR and Pool emergency responder
– Fully insured for personal liability
I offer mobile 1 to 1, 2 to 1 or small group training for more challenging fun.
Train privately in the gym or a local outdoor space. For those who cannot get to a gym or may not feel comfortable in a gym environment, I can come to your home or garden withall the equipment needed for your tailored program.
Basically, we can train wherever you would like to, it’s up to you!
I also offer online training where no equipment is required but if you have some great! Contact me to find out more.
Group exercise classes include HIIT (High Intensity Interval Training), Circuits, Core blast, Bootcamp, BeXfit body blast and more!
I am available for freelance instructing for;
Cycle to the beat and rhythm of the music whilst climbing hills and sprinting on the straights on and off the saddle.
Exciting & fun dance fitness work out with Latin American rhythms and dance styles.
A mix of kick boxing, aerobic exercise & dance to create this amazing low impact but high energy, full body work out to dance music.
My passion for fitness
I have always been passionate about health and fitness and living in the knowledge that small changes can lead to huge gains. Making better decisions in what we eat and what we do with our bodies on a daily basis has a massive impact on our physical and mental health and overall wellbeing. I love to stay active and fit in any and every way possible and do something every single day. If i’m not training with my weights or teaching a fun high energy class, I love to get out into the great outdoors and explore on my bike or by foot as there is nothing better for the soul than to release those endorphins in the fresh air. This is my happy place and I honestly don’t stop smiling!
THE PERSONAL TOUCH
Whether your goal is to build strength, increase overall fitness or lose body fat, I will design a program and provide you with flexible and sustainable nutritional guidance to help you achieve it. You will receive ongoing support and motivation as well as home work-outs for the days you are not with me. I will be monitoring and measuring progress the whole time so we can adapt accordingly as you move forward towards your health and fitness goals.
Work up a sweat training with weights & body weight to build strength, develop better movement patterns and improve performance in every day life.
Improve your mobility with exercises focused around the areas of the body you wish to move more freely and to help with every day functionality.
Workout using weights to build strength and burn fat combined with a mix of cardiovascular training to get the heart pumping.
FROM THE BLOG
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Low-Fu is a fun, high energy kick boxing workout which will have you sweating and smiling from start to finish! It is a full body workout that burns fat, builds strength, improves fitness, balance & stability, co-ordination whilst being low impact so easy on the joints. It is made up of the 4 punches and 4 kicks of kickboxing mixed with aerobic exercise & dance and a whole lot of fun!
Low-Fu is all about the music & having the best time whilst getting fit. Its so much fun you won’t even realise how hard you’re working! Each session is set to disco, pop, house, trance & drum & bass making this the ultimate workout and suitable for all fitness levels.